Every song in Your Healing Is A Song was made to do one job. Not to fill a room with sound, but to work with one specific, named energy. This page explains the method behind the music, so you know exactly what you are working with before you begin. The 36-song structure: The playlist that comes with the book is built on a deliberate structure. There are 35 songs in total, and they split into two groups. Twenty-four of them are designed to dislodge stuck, low-vibration energy from your...

Your Healing Is A Song is a book, a workbook, and a playlist that together teach you to use music to heal yourself at home. It explains how music and awareness work to move emotional energy, and it gives you a simple, repeatable process you can follow whenever you need it. This post is a full walk-through of what is inside and how to use it. Why I wrote it: For most of my life, I searched for something that could tell me what was actually blocking me, not just soothe me for an afternoon. When...

Emotion that gets stuck in your body does not dissipate without help. It gets stored in the emotional body, the energy field that surrounds and permeates you, and over time it shapes how you feel, how you react, and what you attract. Most people are carrying years of it. The good news is that you can clear it yourself, at home, and music makes the whole process dramatically easier. This is the practice I teach, laid out step by step. First, understand what you are clearing: Emotion is energy...